Life Coaching

What is coaching?

Everyone needs a coach; someone who believes in your abilities but can also help you set clear goals towards achieving the life you want.
Having helped you to identify these goals, a life coach will help you prioritise them and encourage you to believe that they really are achievable.
Life Coaching helps you to break negative belief patterns and set challenging aspirations

 Personal Coaching

Do you
Want more from life?
Need a new direction?

Are you
Struggling with money?
Unfulfilled at home or at work?

Perhaps you would like to:

Make more time and space for yourself Improve your fitness and well-being and reduce stress Enjoy more rewarding relationships Create life balance and harmony Find fulfilment at work

 Business Coaching

Are you

Already running your own business and feeling Overworked?
Stressed?
Challenged with staff issues?
You don't know where your business and life are going?
You don't have a real plan for developing your business?
Your business is running you and not the other way round?

Do you

Have enough time off?

 If you have answered “yes” to any of these questions then we can help

As your Personal Coach we can help you to

Stimulate New Thinking, Clarify Ambitions, Develop Action Plans Achieve Positive Results

As your business coach we can help you

Clarify exactly what you want for yourself and your business (notice that "yourself" comes first) and partner you in developing your goals and then support you as you implement these changes

If you would like more information or wish to speak to one of our practitioners then email or write to us and we will be pleased to talk to you.
Flora or Julia Virgoe at Karma Times Limited P.O Box 9066 Chelmsford Essex CM3 8UT or Email us HERE.